Dr. Andy Galpin, PhD, is a professor of kinesiology at California State University, Fullerton, and a leading researcher in human performance and muscle physiology. His work focuses on the science of strength, hypertrophy, and endurance, with a unique ability to translate lab-based research into actionable strategies for athletes and health seekers. Through his teaching, research, and collaborations with top performers, Galpin has become a trusted voice in the fields of exercise science and longevity, helping people understand how training and recovery can optimize performance and extend healthspan.