The Role of Sleep in Longevity: Huberman Insights Discover why quality sleep is critical for lifespan, based on Dr. Andrew Huberman’s findings. Author: Andrew Huberman Podcast Summary Published: 07/18/2025 Content Type: original View Original Content Join Eterna Now – $9/mo Join Eterna Now – $29/yr Related Recommended Products: Eight Sleep Pod Cover, Recommended Studies: Senolytics Improve Physical Function and Increase Lifespan in Old Mice,